LOL Let's help unconfuse you.
Two variable, x and y are said to be directly proportional if and only if
\(\displaystyle there\ exists\ a\ number\ k > 0\ such\ that\ x = k * y.\) Informally speaking, x and y go up together or down together.
Two variable, x and y are said to be inversely proportional if and only if
\(\displaystyle there\ exists\ a\ number\ k > 0\ such\ that\ x = k * \dfrac{1}{y}.\) Informally speaking, x and y go in different directions.
Do you get the concepts?
What are the three variables in your problem? In a word problem, the very first thing to do ALWAYS is to identify the relevant variables or unknowns and write them down along with a letter to stand for each one. To get you started, I'll show you how to do it for one variable.
L = length in hours of the working day.
What are the other two?