Stuck trying to figure out a problem using a system of linear equations to solve.
While performing interval training, a person follows a routine of a period of high intensity followed by a period twice as long of low intensity.
During the high intensity, the rate of calories burned is 13 cals/min.
The time per periods is always 1:2.
What is the rate of the lower intensity period to ensure a total of 320 cals burned and how much time per period??
If additional information is needed, you can make it for a total of 10 sets.
While performing interval training, a person follows a routine of a period of high intensity followed by a period twice as long of low intensity.
During the high intensity, the rate of calories burned is 13 cals/min.
The time per periods is always 1:2.
What is the rate of the lower intensity period to ensure a total of 320 cals burned and how much time per period??
If additional information is needed, you can make it for a total of 10 sets.