For grouped data like this, you will need to find the midpoint (call it X) of each CI and use those midpoints to calculate the mean in the usual way.
The mode for grouped data is usually given as the "modal class" ie the CI with the largest frequency.
The median is the middle score. How many scores are there all together? Which one will be the middle score. eg 10th, 11th etc. The calculation of the median for grouped data can be estimated a couple of ways. I'm not sure what your background is.
What level are you at with your study of statistics? Are you at high school? What grade?