The first thing you have to understand is that the totient identifies that number of numbers (less than the number) that are relatively prime/coprime with the number. Basically all the numbers less than a number that DO NOT share any factors with that number. So the first question is pretty simple because obviously if the number is prime than by definition almost none of the numbers under it will share factors with it. So most of them are included in the totient. Just explain why exactly n-1 numbers are included in the totient.
The second one is not so easy. Do you have any more specific questions about it?