a simple and hard trig equation proof

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I can't solve this problem yet
I'll type out the problem, translating a bit:

Given that f(x) = 1 - 4 cos^2(x) + 2sin(x)cos(x), for -pi/2 < x < pi/2, express f(x) as a function of tan(x).​

I would start by letting u = tan(x), so that we want to write f(x) in terms of u. That makes it easier to understand the goal.

Then I'd express sin(x) and cos(x) in terms of u, and then put it all together.

Please make some attempt and show it to us, so we can comment on it.
 
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