Like in the notation i get why is f(x) used as basically the height of the curve and dx makes sense but why is the anti derivative the area? F of f' = f but why is that f the area? Also why are we making the function a derivative of another function?
I'm not sure you can get, here, any better explanation than that given in any Calculus text.
Given a function y= f(x), with f(x)> 0 for a< x< b, define \(\displaystyle F(x_0)\) to
be "the area between the curve, y= f(x), and the x-axis between x= a and \(\displaystyle x= x_0\)". Now, imagine increasing \(\displaystyle x_0\) a little bit, to \(\displaystyle x_0+ h\). Then \(\displaystyle F(x_0+ h)\) is defined as "the area between the curve, y= f(x), and the x axis between x= a and \(\displaystyle x= x_0+ h\)". Then \(\displaystyle F(x_0+ h)- F(x)\) is "the area between the curve, y= f(x), and the x-axis between \(\displaystyle x_0\) and \(\displaystyle x_0+ h\)".
Let p be the minimum value of F(x) between \(\displaystyle x_0\) and \(\displaystyle x_0+ h\) and let q be the maximum value of f(x) between \(\displaystyle x_0\) and \(\displaystyle x_0+h\). That is, the graph of y= F(x) always lies
above the horizontal line y= p and
below the horizontal line y= q for x between \(\displaystyle x_0\) and \(\displaystyle x_0+ h\). That further means that the area under the graph y= F(x), between \(\displaystyle x_0\) and \(\displaystyle x_0+h\) lies between the area of the rectangle with height q and base h (so area qh) and the area of the rectangle with height p and base h (so area qh): \(\displaystyle ph< F(x_0+h)- F(x_0)< qh\).
Dividing by h, \(\displaystyle p< \frac{F(x_0+h)- F(x_0)}{h}< q\).
Now take the limit as h goes to 0. Since p is the smallest value of f(x) in the interval \(\displaystyle x_0\) to \(\displaystyle x_0+ h\) and q is the largest value of f(x) in that interval, as h goes to 0, the interval reduces to the single point \(\displaystyle x_0\) and p and q both go to \(\displaystyle f(x_0)\). That is,
\(\displaystyle f(x_0)\le \lim_{h\to 0}\frac{F(x_0+h)- F(x_0)}{h}\le f(x_0)\)
Of course, that means that we must have \(\displaystyle \lim_{h\to 0}\frac{F(x_0+ h)- F(x_0)}{h}= f(x_0)\)