OK best thing to do is to draw a graph of the height(h) against time (on the horizontal axis).
When t=0 what is h ?
When t=100, what is h?
When the light is at the highest point, what is h? and what is t?
When the light has done one quarter of a revolution what is h? what is t?
What about three quarters of a revolution?
Plot the points and join up with a sinusoidal curve.
That should help you see why d=12.