For an inequality involving a continuous function, first solve the related equality.
\(\displaystyle f(x) = (x + 7)(x + 1) = 0 \text { if and only if } x = -\ 7 \text { or } x = -\ 1.\)
Do you see that?
So if x is neither - 7 nor - 1, f(x) is not zero, which means f(x) is either positive or negative. Is that clear?
Now f(x) is continuous, which means that f(a) is close to f(b) if a and b are close enough to each other. That is turn means that the function does not jump from positive to negative without passing through zero. Because we he have two values where f(x) = 0, they divide the real numbers into three contiguous groyps, numbers < - 7, the numbers > - 7 but < - 1, and the numbers greater than - 1. Every number in one of those groups will have the same sign. So pick a number that is easy to work with in a group and see what sign you get when you pkug that number into the function.
\(\displaystyle -\ 8 < -\ 7 \text { and } f(-\ 8) = (-\ 8 + 7)(-\ 8 + 1) = (-\ 1)(-\ 7) = 7 > 0 \implies \\
f(x) > 0 \text { if } x < -\ 7.\)
Now test the other regions. when that is done, put all the information together.
This technique will work for any inequality involving a continuous function.